WHAT IS REIKI?

What is Reiki?

Reiki is a gentle Japanese energy healing practice that encourages deep relaxation while supporting your body's natural ability to restore balance. During a treatment, Reiki energy is channelled through light touch or just above the body to help ease physical tension, calm a busy mind and encourage emotional wellbeing.

Many people describe feeling lighter, calmer and more centred after a session.

Although Reiki is not a medical treatment or replacement for healthcare, many clients choose Reiki alongside conventional medicine to support relaxation and overall wellbeing.

 

 

Who Can Reiki Help?

Reiki May Help If You Are Experiencing...

  • Stress or anxiety
  • Emotional overwhelm
  • Burnout
  • Poor sleep
  • Menopause symptoms
  • Life transitions
  • Grief or loss
  • Low confidence
  • Emotional blockages
  • Feeling stuck
  • Fatigue
  • Recovery from illness
  • Cancer treatment recovery (alongside medical care) Offered in many UK Hospitals
  • Simply needing time to relax and recharge

Whether you're navigating a difficult chapter or simply looking to invest in your wellbeing, Reiki offers a calm and nurturing space to reconnect with yourself.

 

 

 

REIKI EXPLAINED

Chakras

Chakras play a significant role in holistic medicine, which takes into account the interconnectedness of the body, mind, emotions, and spirit. In holistic medicine, the chakras are viewed as energy centers that reflect the overall well-being and balance of an individual.  Reiki practitioners utilize universal life force energy to promote healing and balance in the body, mind, and spirit. 

Reiki often involves working with the chakras, which are energy centers located along the body's central energy channel. The practitioner may focus on specific chakras, using their hands to help balance and clear these energy centers. Balancing the chakras promotes a harmonious flow of energy throughout your body.

 

REIKI ITS HISTORY

https://iarp.org/history-of-reiki/
 

https://www.reiki.org/faqs/what-history-reiki

 

https://everydayhealth.com/reiki/


 

 

 

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